GOODLIFT Heavy Duty

Size Guide

Man Woman

EU	US	UK	JP	CM
35	3	2.5	225	21.3–21.9
36	4	3.5	230	22.2–22.8
37	4.5	4	235	22.9–23.5
38	5.5	5	245	23.6–24.1
39	6	6	250	24.2–24.8
40	7	6.5	260	24.9–25.4
41	8	7.5	260	25.5–26.1
42	9	8	270	26.3–26.9
43	10	9	275	27.0–27.5
44	10.5	10	285	27.6–28.2
45	11.5	10.5	290	28.3–28.9
46	12.5	11.5	295	29.0–29.6
47	13	12	305	29.7–30.3
48	14	13	310	30.4–30.9
49	14.5	13.5	320	31.0–31.6

EU	US	UK	JP	CM
35	4	2.5	225	21.3–21.9
36	5	3.5	230	22.2–22.8
37	5.5	4	235	22.9–23.5
38	6.5	5	245	23.6–24.1
39	7.5	6	250	24.2–24.8
40	8	6.5	260	24.9–25.4
41	9	7.5	260	25.5–26.1
42	9.5	8	270	26.3–26.9
43	10.5	9	275	27.0–27.5
44	11	10	285	27.6–28.2
45	12	10.5	290	28.3–28.9

Goodlift Heavy Duty: Sizing & Fit Guide

How to Choose Your Size

The Goodlift Heavy Duty is a professional-grade powerlifting shoe built for maximum stability under heavy loads. This model runs slightly smaller than standard sizing.

Standard Fit: For example if your foot length is between 26.3–26.9 cm, we recommend sizing up EU 43 / US 10.
Pro Tip: Due to its tight, performance-driven construction, many lifters choose to size up for a more comfortable fit—especially for longer training sessions.

Width & Anatomy

The Heavy Duty is engineered for a firm, locked-in feel to support heavy compound lifts.

Fit Profile: Designed with a narrow last, making it ideal for athletes with slim feet who want maximum control and minimal movement inside the shoe.

Wider Feet: If you have a wider foot, we strongly recommend sizing up by one to two sizes to prevent discomfort and ensure proper fit.

Quick Sizing Summary

Foot Type	Recommendation
Narrow	Order your normal size
Medium	Order 1 size larger
Wide Width	Order 1-2 sizes larger

Max Security for Your Heaviest Sets

Ultimate Lockdown: High-top construction with dual industrial-strength straps for a secure, "iron-clad" hold on both the heel and arch.
Total Stability: Features an integrated heel stabilizer and an extra-wide base to provide a rock-solid foundation for maximal weights.
Anti-Slip Grip: Specialized rubber outsole designed for high-friction contact and zero-slide performance on the platform.
Hybrid Upper: A breathable, mixed-material upper that offers flexible support exactly where you need it without overheating.
No Compromises: Built for elite athletes who demand absolute reliability under the bar or stone.